Sunday morning smoothie
Had to go searching for ingredients for my morning smoothie as I need to go shopping today. This smoothie is packed with vitamin C, B's, A, K, minerals like calcium, [...]
Smoothie of the day
I came back from my walk this morning wanting a different smoothie so starting poking around the kitchen. Though a bit "green" for the hubby, I just love this one: [...]
Surviving Holiday Eating
Merry Christmas, Happy Hanukkah and Joyful Holidays! Whether you are following a particular religious practice or just swept up in the season because you live in a multicultural society, this [...]